Shaolin Family Kung Fu welcomes students of all ages to train mind and body in a supportive, skills-first environment. Led by Si Fu Jason, who brings more than two decades of training across Kung Fu (Hung Gar, Wing Chun, Tai Chi) as well as Karate, Kali, and Kajukenbo, the school focuses on building real strength, coordination, and confidence through time-tested methods. Classes emphasize the full spectrum of benefits: stamina and cardiovascular health, balance, agility, speed, flexibility, and the discipline that carries into school, work, and family life. Instruction blends traditional forms, practical combatives, and weaponry with clear, safe progressions, so beginners and returning practitioners alike can level up step by step.
Beyond the core classes, students can participate in sparring sessions designed to reinforce timing, distance, and decision-making under friendly supervision. The school also offers personal training for targeted goals, as well as an exciting Lion Dance program that celebrates culture while sharpening teamwork, rhythm, and power. Every session aims to be engaging and fun, with drills that reinforce technique while keeping energy high.
Self-defense is taught with judgment and restraint—understanding when to protect yourself and when to practice self-control. The goal is competence and character, not conflict. Located in Saratoga Springs, the school keeps communication open and personal, inviting families to reach out, ask questions, and find the best fit for their schedule and goals. If you’re ready to build confidence, move better, and learn authentic skills, Shaolin Family Kung Fu is a strong place to start.